technobreath Posted April 10, 2011 Report Share Posted April 10, 2011 Since it seems that I can't decide myself, I could need some help from you guys. You decide! :) Quote Link to comment Share on other sites More sharing options...
ilmenator Posted April 10, 2011 Report Share Posted April 10, 2011 Photos first! :whistle: Quote Link to comment Share on other sites More sharing options...
latigid on Posted April 10, 2011 Report Share Posted April 10, 2011 POIDH! Quote Link to comment Share on other sites More sharing options...
technobreath Posted April 11, 2011 Author Report Share Posted April 11, 2011 Photos? Are you sure you guys can handle it? :D Quote Link to comment Share on other sites More sharing options...
nebula Posted April 11, 2011 Report Share Posted April 11, 2011 Photos? Are you sure you guys can handle it? :D Isn't there a maximum upload size? Quote Link to comment Share on other sites More sharing options...
technobreath Posted April 11, 2011 Author Report Share Posted April 11, 2011 Isn't there a maximum upload size? :D Yes, and I'm sure a picture of your big mouth wouldn't fit either :D hehe Photos it is... Just need some time to set up the photostudio and we're on :D Quote Link to comment Share on other sites More sharing options...
rosch Posted April 11, 2011 Report Share Posted April 11, 2011 are you going to write a walkthrough? i could use it, you're not the only one Quote Link to comment Share on other sites More sharing options...
toadstool Posted April 11, 2011 Report Share Posted April 11, 2011 (edited) Since it seems that I can't decide myself, I could need some help from you guys. You decide! :) are you going to write a walkthrough? i could use it, you're not the only one Is the boat big enough for me too? ;-) Any tips for weight-loss that don't involve not eating nice things? Edited April 11, 2011 by toadstool Quote Link to comment Share on other sites More sharing options...
jojjelito Posted April 11, 2011 Report Share Posted April 11, 2011 Is the boat big enough for me too? ;-) Any tips for weight-loss that doesn't involve not eating nice things? Martial arts, preferably MMA (mixed martial arts) plus walking 30-60 mins per day or running occasionally is a good start. Then cut all the sugar you don't need. :thumbsup: Quote Link to comment Share on other sites More sharing options...
technobreath Posted April 11, 2011 Author Report Share Posted April 11, 2011 The recipe is veery simple. You eat less than you burn off. And the challenge is in finding a good way of doing that... I have a plan for how to do it myself, but there is no kg loss without sacrificing something :) So I eat way too much snacks wich I don't need, and I also eat dinner all day, so all that need to stop, but all in time. No shock therapy. I've tried that before with only temporary luck :). I've always wanted to try some martial arts training, and was invited by a friend, but didn't find the time to commit to it, so it never got anywhere. I also walk 40mins two times a week - wich is gonna be more often as I get in better shape ;) Quote Link to comment Share on other sites More sharing options...
jojjelito Posted April 11, 2011 Report Share Posted April 11, 2011 The recipe is veery simple. You eat less than you burn off. And the challenge is in finding a good way of doing that... I have a plan for how to do it myself, but there is no kg loss without sacrificing something :) So I eat way too much snacks wich I don't need, and I also eat dinner all day, so all that need to stop, but all in time. No shock therapy. I've tried that before with only temporary luck :). I've always wanted to try some martial arts training, and was invited by a friend, but didn't find the time to commit to it, so it never got anywhere. I also walk 40mins two times a week - wich is gonna be more often as I get in better shape ;) There you go. It's that simple in theory. In practice it's always easier to take it easy, snack when not supposed to and all that. Still, Martial arts works for me, YMMV. I think it strikes a good balance between strength, coordination, agility and fitness. Whatever you do, don't expect quick results and don't give up. Also, abandon all ideas of "I just need to get into shape before attempting to do X". That's just tosh! Go for it, you're never going to get into shape without doing some work :poke: Or try swimming, biking or whatever tickles your fancy. Quote Link to comment Share on other sites More sharing options...
nILS Posted April 11, 2011 Report Share Posted April 11, 2011 Tapeworms or a bad metabolism work very well! Quote Link to comment Share on other sites More sharing options...
jojjelito Posted April 11, 2011 Report Share Posted April 11, 2011 (edited) Tapeworms or a bad metabolism work very well! Mmm, both tapeworms and amphetamine have been sold as over-the-counter diet pills in the past :frantics: I bet that the diet pills of the future won't be as exciting! These guys are more mellow these days, but here's YMO's take on it all: Chill-out version of Sports Men by Haroumi Honono. Edited April 11, 2011 by olga42 Quote Link to comment Share on other sites More sharing options...
rosch Posted April 11, 2011 Report Share Posted April 11, 2011 tapeworms! yuck! just this threat should already work Quote Link to comment Share on other sites More sharing options...
flip Posted April 12, 2011 Report Share Posted April 12, 2011 Oh hey i choose Yes! ...and No! :) Quote Link to comment Share on other sites More sharing options...
levon Posted April 14, 2011 Report Share Posted April 14, 2011 Take up Drums... and playing for 6 hours a day. or learn photo shop :P Quote Link to comment Share on other sites More sharing options...
technobreath Posted April 14, 2011 Author Report Share Posted April 14, 2011 photoshop is nice... altering the reality is for boys hehe - this poll is if I'm gonna be a man and skip te photoshop tricks and get real.. :D Quote Link to comment Share on other sites More sharing options...
Hawkeye Posted April 14, 2011 Report Share Posted April 14, 2011 don´t loose too many kgs - the mood will go down as well :) Quote Link to comment Share on other sites More sharing options...
Flemming Posted April 14, 2011 Report Share Posted April 14, 2011 don´t loose too many kgs - the mood will go down as well :) eeerhm..... ??!?!?! So body fat will make you happy? I looked around and found this Now, she does look happy yes, but i'm VERY sure that it's because of the bacon on her plate :thumbsup: Quote Link to comment Share on other sites More sharing options...
jojjelito Posted April 14, 2011 Report Share Posted April 14, 2011 Queue please! Quote Link to comment Share on other sites More sharing options...
technobreath Posted May 8, 2011 Author Report Share Posted May 8, 2011 UPDATE: I finally managed to step onto the scale for the first time in months :P hehe. The official numbers 6 months ago is 128 kg The official number yesterday is 121 kg Improvement, wich I suspect is the results from the last two months only, but I have no proof for this since I haven't actually paid attention to the scale :) What kind of pictures u want? :D Dirty or tender? :D tbreath Quote Link to comment Share on other sites More sharing options...
nILS Posted May 10, 2011 Report Share Posted May 10, 2011 [x] Neither :-) Quote Link to comment Share on other sites More sharing options...
levon Posted May 11, 2011 Report Share Posted May 11, 2011 Thats great Technobreath, 1.2.8 to 1.2.1 is a huge improvement in version number. change log? Quote Link to comment Share on other sites More sharing options...
technobreath Posted April 12, 2012 Author Report Share Posted April 12, 2012 Ahahaha, I'm doing necrobumping on threads lately :D. It's been a while, and nothing special has happened since last. Still 120kg of dead weight. What is interesting is, that I finally got to feel the consequences :rolleyes: of the lifestyle I've been having. Now my back has been hurting each single day for the last two months. Luckily I have a job I need to be relatively active when doing :P. SO this thing has kinda made me do something for real - I find out that I no longer have a choice - back aint gonna be better without weightloss and gymnastics :). SOO I found a really nice program, wich cost the same as 4 mb6582 synths :P, wich I get for free through my work. My boss (a.k.a. my dad) were nice enough to send me on expensive program (wich goes on once a week for 6 months) during work hours with pay. And having a friggin BAD BACK WHEN I AM (ALMOST) 29 years old that is just plain stupid.. Nao, many have good reasons for having a bad back and bad health, but I did this myself, no doubt :shocked: So now I want out. therefore this program. Maybe I'll be able to take up the kite again. Been two and a half years since I packed it down now. wow. So, today is kinda a turning point for me. I really commit to doing this (for myself, and since you were kind enough to vote for it :P hehe). And I threw away the smokes too today. Now, I have been having somewhere between 10 and 15 each day, and have cought a bad cough a loooong time ago, so I should've done it ages ago. Now, I have quit before (for many years too) so I know exactly what I'm going to here, and last time was no real problem. I was so ready to quit that I just did it. Now I do the whole lifestyle change thing (weight thing with help from professional therapist and personal trainer :D mmm and she looks good too :D) because I want to midibox when I grow up too. It's not true what the steel dragon says - we don't all have to die young... But seriously I hope it's not too late :) wish me luck, please! :thumbsup: Quote Link to comment Share on other sites More sharing options...
jojjelito Posted April 12, 2012 Report Share Posted April 12, 2012 Congrats you crazy "Norrbagge"! Good thing on ditching the smoking (except for the occasional Dutch, green and mild cig) and good on you to start an exercise regiment. I had to halt the MMA thing this last fall due to high blood pressure, but an occasional trip to the gym plus cutting down on sugar I don't need will take me some ways. You don't need to go the full LCHF way if you move around some :thumbsup: No moar back ache (except for when I changed the winter-tyres to the normal low-profile summer tyres) plus a less stressful lifestyle also helps! Keep fighting the good fight and stay off sugar! Quote Link to comment Share on other sites More sharing options...
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